Essential Fitness & Gym Membership
Exercise Your Way to Health at Essential Touch
Wellness Center at Scottsdale Healthcare Shea
A vital part of a person’s well-being, a consistent fitness program improves:
- Cardiovascular Function
- Pulmonary Capacity
- Insulin Resistance
- Muscular Strength
- Ability to Prevent Certain Diseases
- Overall Quality of Life
Certified Exercise Specialists at Essential Touch can personalize a fitness plan just for you.
They are exercise specialists that hold national certifications in personal training and are certified wellness coaches. Experience working with special patient needs such as obesity related diseases, post rehabilitation, osteoporosis and arthritis. They will customize training and fitness programs with your daily life in mind.
- Fitness Membership
- Wellness Evaluation
- Full Body Composition
- Fitness Start-Up
- Personal Fitness Instruction
- Wellness Coaching
Get on the path to achieving better health, call 480-323-3662.