Essential Massage 

Essential Touch Massage (60 or 90 minutes)
This light to medium pressure massage uses traditional movements to promote relaxation and stress reduction. Aromatherapy oils may be used to provide additional therapeutic benefits. The ultimate in relaxation! 

Deep Tissue (60 minutes)
Therapeutic treatment designed to address deep muscles and tissue structures. This treatment works on specific muscle tissues and is more detailed. 

Reflexology (30 minutes)
The reflex zones of the feet affect the levels of stress, wellness and energy in the body. This treatment has been designed to relax the entire body, relieve tension and reduce fatigue. 

Warm Stone (60 minutes)
This ancient healing therapy has been revered for its healing energies. Through the use of gentle pressure with smooth, warm stones your body is relaxed and rejuvenated. This therapy is a great stress reliever. 

Essential Express (30 minutes)
Short on time, but need to regroup and relax? Essential Express massage is for the person on the go who needs to relax and rejuvenate. This light to medium massage will revitalize your spirit and renew your soul. 

Chair Massage
Quick and easy way to distress. Great way to get an efficient massage during a lunch hour or over a break period 

Cranio-Sacral Massage (60 minutes)
This massage involves a very gentle touch of the therapists hands for the treatment. This light contact may be taken up on the cranium, the sacrum or any other part of the body as appropriate. Through this light touch the practitioner is able to pick up subtle patterns of motion within the body - rhythms, pulls, pulsations - emanating from deep within the core structures of the body. These movements are a reflection of Cranio-Sacral motion which is expressed in all tissues throughout the body. This massage is wonderful for pain management. 

Prenatal/Postpartum (Maternity Massage) (60 minutes)
Designed to provide relief for the mother and mother-to-be. Improves circulation, provides pain relief, increases blood flow and reduces stress. Specialized bolsters are used to provide a relaxed and comfortable experience. 

Infant Massage (60 minutes)
Both moms and dads are invited to experience a one-on-one, interactive session geared towards learning the proper techniques of baby massage. Pamper your baby and discover the benefits. Reduce stress, relieve colic symptoms, improve bonding and increase circulation.